womens choir

Magical Endocannabinoids

We have all come to choir rehearsal feeling drained and walking out feeling energised. This is not just an observation anymore but proven science. And it is due to a chemical called endocannabinoids….. Hubba what??

Me too. No idea.

Upcoming 2019 Spring repertoire

The excitement of the holiday season is here and now. Take a moment and see what your next musical Cantala project will entail. It's going to be a party and I'm uber excited...

5 Secrets to soul satisfying rehearsal magic

Cantala prepares 45 minutes of music per concert and has 24 hours of rehearsal time to learn and prepare it for a performance. Here are my 5 tips for such magic.

7 easy ways to being a fantastic team player

Everyone remembers those school group projects that made you either pull your hair out or jump for joy. Here are 7 tips to being that A+ team player.

The ABC's of Singing

One time I was asked if vowels were important in singing. I replied “vowels are like green vegetables in our diets: they are essential!”. This may seem obvious, but it’s important to understand the role vowels have in singing and how they are produced.

Vibrato + Choral Sound: Friends or Foes?

The gold standard of remarkable choral sound is unified sound. No one would dispute that. However, how to achieve this goal is not unified among conductors.